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6 days ago Keto may affect your heart disease risk positively or negatively, Drugs & Supplements “Many times, the cause of inflammation is elevated blood sugar,” she says. The keto diet, they conclude, is effective for weight loss in people who have obesity, and it may lower blood pressure and blood sugar,
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According to Dr. Cole’s book, Ketotarian is a mostly plant-based diet that can change your body from sugar-burning to fat-burning and, as a result, boost energy, nix cravings, and combat
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