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Bitter orange is a currently available herbal stimulant used in some weight-loss supplements and is often called an ephedra substitute. The active ingredient in bitter orange has chemical properties and actions that are similar to ephedra and may be associated with similar adverse effects.
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Not all weight-loss or fitness supplements have been shown to work, experts say, and some may even be dangerous. To help out curious consumers, the NIH’s Office of Dietary Supplements (ODS) has
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