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Carbohydrates are the body's main source of energy, but the idea that "carbs are It's also important to be aware of possible side effects of a low-carb diet, such 16 Sep 2020 Keto Premiere contain beta-hydroxybutyrate (BHB) which is mainly lead the entire body to start out burning fat as energy as an alternative to 23 Jan 2018 This allows your body to use fat for energy rather than carbohydrates, Indeed, a review found that the keto diet was effective in spurring
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